It is a form of depth psychotherapy developed by Swiss psychiatrist Carl Gustav Jung. Unlike therapies that focus solely on symptom relief or short-term solutions, Jungian therapy invites you on a longer, richer journey: one of self-discovery, integration, and inner meaning.
Jungian psychotherapy (also known as analytical psychology) is a form of depth psychotherapy developed by Swiss psychiatrist Carl Gustav Jung. Unlike therapies that focus solely on symptom relief or short-term solutions, Jungian therapy invites you on a longer, richer journey: one of self-discovery, integration, and inner meaning.
analytical psychology
Many people hope that panic attacks will fade with time, but the reality is often different. Panic disorder quietly narrows life while fear takes up more and more space. Why doesn’t it pass on its own, and how can you break the vicious circle? In this article, I explain in clear, everyday terms how panic disorder works, and I show that there is a way out.
CBT,mindfulness,analytical psychology
Maybe the thought has already crossed your mind: what if you didn’t have to choose between the security of your loving relationship and the excitement of new connections? You might suspect your partner is having similar thoughts. or you’ve picked up small signs, like an offhand remark or their reaction when you mentioned someone. This isn’t a failure of your relationship; it’s a natural milestone where it’s worth being honest with yourselves and with each other about your needs.
CBT,analytical psychology,relationship challenges